Well+Good

I Let My WHOOP Recovery Score Dictate My Workouts For a Week, and It Made Me Fall In Love With Fitness Again

Thanks to the EQX+ app's Equinox home workouts, a SoulCycle bike, and my WHOOP, I've never been more in love with digital fitnes. These Are the Summer Essentials You Should Bring With You Every Time ...
A Jetset Journal on MSN

Tons of Cute New Fitness Essentials for Your Workout Routine

If you buy something through my links, I may earn a commission. You don’t need a huge amount of space to get a good wo ...

'I Tried The 5 Most Popular YouTube Workouts For A Week. Here's Which Ones Were Worth The Hype.'

Writer Renee Cherry tried the five most-viewed YouTube workouts for one week. Here's her honest review of each workout, and ...
Hosted on MSN

"Sometimes I don't hit my targets": This is what a realistic week of strength-building workouts looks like for a Pilates teacher who is short on time

This week we’re talking to Ashlea McKee, a London-based Pilates instructor who first discovered Pilates while recovering from an injury. Since then, she's become a reformer and mat Pilates instructor, ...
AOL

We Tried This Buzzy Amazon Vibration Plate—But Is It Worth Adding to Your Home Workout Routine?

PureWow editors select every item that appears on this page, and some items may be gifted to us. Additionally, PureWow may earn compensation through affiliate links within the story. All prices are ...
Women's Health

Allegro 2 Review: 'I'm A Trainer And Tested This Cult-Favorite At-Home Pilates Reformer For A Year'

I love a quick and effective home workout as much as the next woman. I'm always looking for ways to elevate my at-home workouts—especially when it comes to pilates, which as a fitness trainer and ...