Experience the Soothing Waterfall of Sounds and Focus with this Harmonious Meditation, Calming Sounds and Brain Waves to ...

Friederike Fabritius, MS, author of The Brain-Friendly Workplace, relies on one classical track to lock in her focus: Bach's Goldberg Variations. pressmaster - stock.adobe.com Bach to the future: ...

If you habitually pop in AirPods when you really, really need to get some work done in your open-concept office, you're far from alone. Nearly 80% of adults listen to music while they work, and ...

You sit down to tackle your to-do list, full of energy and ambition—but 20 minutes later, you’re bouncing between emails, Slack notifications, and random tabs about vacation deals. Another hour slips ...

Music and mental health are independent endeavors that bring people calm, focus and joy. They overlap a lot. (*Understand “mental health” to be well-being in the overlapping life contexts of cognition ...

While free-form jazz can be distracting, specific subgenres like Cool Jazz and Bossa Nova are perfect for focus. They feature complex harmonies and melodies but are typically more relaxed and less ...

This company wants you to put on a headband and listen to music while the device’s sensors in it read your brainwaves to help you focus and to increase your sporting performance. It’s called ...

Many of us may be thinking of ways we can brighten our mindset this spring as well as improve our overall daily performance. In this post, we will discuss one simple way you can use your favorite ...

I use an internet browser called Opera, and the other day I got an interesting pop-up: Download Opera Air. It was promoted as "the world's first browser with mindfulness at its core," promising a ...

Apple has introduced a significant enhancement with the release of iOS 18.4 and iPadOS 18.4, the integration of ambient music directly into the Control Center. This feature is designed to complement ...

Hospitals and doctors' offices are inviting singers and musicians to help patients manage their pain, as music's ability to ...

May 15 is Global Accessibility Awareness Day, and Apple always uses the occasion to highlight some of the new accessibility features coming to iPhones and Macs. This year, Apple’s got another ...