Dietitian Garima Goyal told indianexpress.com that Shantanu’s morning ritual offers a glimpse into how simple habits can ...

Combat pandemic weight gain with a revitalizing morning routine. Start with a fat-burning drink like lemon water with chia seeds or jeera water. Follo ...

"If I had to get up and catch a flight, I would just wake up, freshen up and rush to the airport," shared Kajol, adding that it isn't the case with husband and actor Ajay Devgn ...

In a time of disruption, hybrid workplaces, and relentless pace, leadership is no longer about optics or rituals, it is about ...

Amla Juice Benefits: Amla, also known as Indian gooseberry (Phyllanthus emblica), is a nutrient-dense fruit revered in Ayurvedic medicine for centuries. This small, green, tart fruit is a powerhouse ...

To build a great morning routine, don't hit the snooze button, avoid scrolling on your phone, and try to wake up at the same ...