Have you heard about the latest fad diet? It's the Taco Bell Drive-Thru Diet. What will they come up with next? Could Taco Bell be a healthy choice that will lead you to be slim and trim? Or, is this ...

In Buddhist meditation practice centers and monasteries, the ringing of a bell has great importance in the flow of daily life events. To mark the beginning or end of meals, meditation and work periods ...

Mindful eating uses mindfulness, a Buddhist-based meditation practice, to notice hunger cues, cravings, and feelings while you eat. It helps you eat slowly, without distractions, and stop when you ...