If you’re struggling with bloating, puffiness and low energy, a technique known as lymphatic drainage massage could be the answer you’re after. This gentle, easy-to-do massage stimulates the lymphatic ...

As Perez notes, menopause is not another health crisis; it’s a natural stage of life that requires a little care and a gentle ...

GI symptoms are common but little acknowledged among women in menopause About 82% of women with GI problems said they started or got worse during menopause Bloating, constipation, stomach pain and ...

As women enter this transformative phase of life, hormonal fluctuations and changes in gut health can often pose challenges to overall well-being. Did you know that over 75% of menopausal women ...

Bloating is a common and often uncomfortable symptom that many women experience during menopause. Hormonal fluctuations are a primary cause of belly bloat, but other factors can contribute as well.

CLEVELAND, Ohio (Oct 21, 2025)—Digestive health issues are highly prevalent among perimenopausal and menopausal women, with many reporting the onset or exacerbation of symptoms during this life stage.

Feeling frustrated with menopause weight gain and bloating? You’re not alone. When estrogen levels drop during menopause, it can wreak havoc on your metabolism and make it much harder to manage weight ...

When you purchase through links on our site, we may earn commission. Read our full commerce guidelines here. When it comes to managing women’s hormones, the sheer volume of advice (and products) can ...