Discover science-backed methods to prevent and manage menopausal weight gain, including diet, exercise, and lifestyle changes ...

For many women experiencing perimenopause, hormonal belly and bloating can become persistent challenges. One woman who ...

This discounted weight loss program tailors meal plans and other tools to help those in menopause. Kickstart your health ...

“It opens up and normalizes the discussion [around menopausal weight gain],” she says. If you too have been curious about weight-loss medication for perimenopause and menopause weight ...

Menopause can lead to several changes in the body. Weight gain is one of them. Here are some tips that will help women maintain a healthy weight during and after menopause. Avoiding certain foods ...

As women approach menopause, their bodies undergo various changes, and one of the most noticeable is weight gain, especially around the abdomen. This 'menopause belly' can feel frustrating ...

It's common to gain weight during perimenopause, the time leading up to menopause. Menopause is the stage in your life when you've stopped having your period for 12 months in a row and can no ...

How menopause causes unwanted weight gain and body changes How menopause affects your hormones, and why that matters How nutrition and exercise help with menopause-related weight gain The latest ...

Paulina Porizkova is sharing another bout of wisdom amid her menopause journey, one that talks about surprise weight gain.

Gail Plewacki, 71, was one of those people who never had to worry about her weight. Then menopause hit. “Menopause knocked me off my feet. I had hot flashes and night sweats. I didn’t sleep well.