(On Saturday the 18th of January, Dr Chris Kaishin Hoff, an Empty Moon Zen Senior Dharma Teacher delivered the talk. With his generous permission I’m reprinting it here. I find it particularly timely… ...

Looking for a book to help guide you in your meditation journey? We’ve rounded up the top meditation books on the market. Share on Pinterest Katrin Ray Shumakov/Getty Images Meditation is one of the ...

March Mindfulness is an annual Mashable series that explores the intersection of meditation practice and technology. This article is the second in a two-part series that looks at choosing an app based ...

Have you tried meditation? Did you like it, or perhaps not? Like any intervention, meditation may benefit many while causing negative effects in others. Here’s what we know.