Love cardio dance classes? This belly dancing routine is the perfect way to shake up your workout. Leilah Isaac will work your core in an all-new way and will definitely have you smiling throughout.

If you're looking for a fun, low impact workout that improves your posture and helps with toning, belly dancing may be for you. Salit, founder of the Sheba Belly Dance School in New York City, joins ...

Women at Monday night's class at the Rhythm and Dance studio in Washington Township ranged from their teens to their 80s, but each one wore the same unofficial uniform: a T-shirt or tank top, comfy ...

All you need is a pair of hips and a desire to dance. This workout is great for beginners as well as those with belly dance experience. Included is a warm-up, a workout focusing on the muscles of the ...

Add Yahoo as a preferred source to see more of our stories on Google. You’ve tried yoga videos and a ton of HIIT workouts, but now you’re looking to switch things up. Dance workout videos are a ...

Instructor: Georgia Michelle (that’s her full dancer name), of Boulder, who has been dancing since age 4 (classical ballet, jazz, tap, modern and character). Georgia Michelle has a master’s in dance, ...

Editor's note: Meet Me at the Gym is an occasional Tuesday column about Southwest Florida group exercise classes. Wellness reporter Shelby Reynolds finds the newest workout crazes, unique locations ...

No crunches required.

Add Yahoo as a preferred source to see more of our stories on Google. If you're looking for a fun, low impact workout that improves your posture and helps with toning, belly dancing may be for you.