A relationship is only as strong as a couple’s ability to communicate. Unfortunately, communication is a skill that we often take for granted. Practicing simple communication exercises can have a ...

Couples who train together stay together — not just physically, but emotionally. Research from the American Council on Exercise shows that 94% of couples who exercise as a team report improved ...

Building a successful marriage takes more than love; it requires intentional communication that nurtures trust, connection and understanding. In fact, a 2018 review revealed that how couples ...

Psychologists and married couple Julie and John Gottman have studied relationships for 40 years. They've used their findings to create self-help books and couples therapy methods to boost intimacy.

One minute you’re sipping Mai Tais on your honeymoon, the next you’re toasting to 10 years of marriage and wondering where ...

Couples therapy serves as a crucial avenue for fostering mutual understanding and communication within relationships, particularly when one partner is neurodivergent, such as being high-functioning ...

“Let no corrupting talk come out of your mouths, but only such as is good for building up, as fits the occasion, that it may give grace to those who hear” – Bible (Ephesians 4:29) In her memoir, ...

Good communication is the foundation of a strong marriage. Many marriages could be saved if spouses improved the ways they communicate with each other. It’s often the simplest bad habits that get ...

You can’t have a real relationship or a real strong marriage without knowing how to fight. Of course, knowing how to fight effectively and knowing how to win a fight are two very different things. For ...