Ask ten triathletes why a brick workout is called a "brick" and you will likely get ten different answers. "The workout helps lay the 'bricks' of a good triathlon foundation." "It's an acronym for ...

Following on from his stunning breakthrough season in 2024, UCI Downhill Mountain Bike star Ronan Dunne reveals the gym and strength work which helped catapult him from nearly man to podium regular.

A huge screen and automatic incline and decline adjustments make this exercise bike one of the most versatile options on the ...

When it’s too cold to go outside, you can still get a good cardio workout on a stationary bike. But you need to do it ...

As indoor cycling continues its popularity boom, choosing the best workout bike is key for benefiting from its joint-friendly, low-impact benefits. Modern home exercise bikes have come a long way from ...

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Winner of Red Bull Hardline in Australia and Wales, as well as a World Cup, Ronan Dunne is leading a new generation of Irish downhill racers to the top. In Autumn 2024, Ronan Dunne became the first ...