In the early 40s, and perhaps even earlier, it is important for women and their health care team to start discussing ...

Women in their 40s can build metabolic resistance by weight lifting, prioritizing protein and improving sleep habits.

Paulette Szalay, 60, dieted for nearly all her life. But it took a mindset change for her to lose the weight that was slowing her down and affecting her health. “That pivotal moment was on Easter ...

GLP-1 medications, such as those with semaglutide, may help you lose weight that’s gained during perimenopause or menopause. They may have an enhanced effect when combined with menopausal hormone ...

Even if you eat well and exercise, hormonal shifts during perimenopause can silently change your metabolism and body ...

Even if you've considered yourself an active person all your life, <a href="https://www.womenshealthmag.com/weight-loss/a19991312/best-weight-loss-tips-ever/" id ...

Physical, emotional, and lifestyle changes may make weight loss harder after 40, but diet, exercise, and self-care practices can help. Hormonal and metabolic changes, stress, poor sleep, and the ...

Queen Latifah recently showcased a notable weight loss during a Disneyland outing with longtime partner Eboni Nichols.

Weight gain is common in women during perimenopause and after menopause, but the physical changes underlying it start much earlier in adulthood. Daniela Hurtado Andrade, M.D., Ph.D., an ...