Writer, Entertainer & Keynote Speaker on Health and Wellness expert June Kittay who is the founder of “Line Dancing Young and Old”, a national program, that trains fitness instructors how to teach ...

join Gayle Guyardo the host of the nationally syndicated health and wellness show Bloom with the growing craze of line dancing for fitness. Bloom airs in 40 markets across the country, with a reach of ...

Trying a dance class for the first time can feel a bit intimidating, but once you get moving, you'll quickly realize how fun it can be. Plus, the health benefits of dancing extend far beyond just one ...

At Country Fusion, Elizabeth Mooney said participants of all ages go through 50-minute LIIT (low-intensity interval training) classes that burn an average of 500 calories per session. Is Nashville ...

SHREVEPORT, La. (KSLA) - Southern Hills Steppers brought in the New Year with a line dancing class, combining fun and fitness for the community. Every Saturday morning, the Steppers meet to show off ...

Dance workouts could the next best thing to busting a move on the club floor, and even though you might be swapping cocktails and heels for a water bottle and gym trainers, the endorphins of a good ...

ON THE POLE: The hour-long class at Gemini Fitness was fun and left my arms and back sore. When I came up with the idea to do a series on working out in Little Rock, I thought I’d be riding a ...

Ava Stratford-Davies, 16, has set up her own business to teach line dancing and says lots of other young people are getting into it too [Steffi Andrews Photography] For Ava Stratford-Davies, line ...

Line dancing is resurging as pop stars, including Beyoncé, Chappell Roan and Post Malone, roll out country songs. Six of ...

SPRINGFIELD — A free community health and wellness event, “Fueling Our Future,” will be held Friday from 6 to 8 p.m. at 437 Bay St. The event will feature a comprehensive health presentation led by ...