Just in case there was not enough fear and misinformation about food, the latest restrictive fad sent to cure us of all ills is the lectin-free diet. Lectins, a family of proteins found in many foods, ...

Lectins are a type of protein present in many foods. Some people recommend lectin-free diets. However, there is insufficient evidence to support their benefit or safety. Lectins are a type of protein ...

If you're wondering what lectins are or whether the lectin-free diet is right for you, you've come to the right place. Reviewed by Dietitian Christa Brown, M.S., RDN, LD You may not have heard of the ...

In the diet world, a new buzzword is emerging: lectins. Have you heard of lectins? Ten years ago, you probably hadn't heard of gluten, either. Going "lectin-free" is primed to become the next big ...

In the diet world, a new buzzword is emerging: lectins. Have you heard of lectins? Ten years ago, you might not have heard of gluten, either. Going “lectin-free” is primed to become the next big thing ...

The seemingly endless search for that one insidious element in our diets, which if eliminated, can restore our waistlines, health, and happiness has uncovered its latest culprit: lectins. If you have ...

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Going lectin-free appears poised for the life cycle of most dietary fads, with a surge in interest followed by an inevitable fall from grace, when it is supplanted by the next new thing. However, ...