While we can’t control the feelings and thoughts that pop into our heads, we can control what we do with them. Research of smoking cessation programs performed by Dr. Jonathan Bricker, of the Fred ...

Overcoming distraction is the struggle of our time. Here’s how to manage your wandering mind. From “Indistractable: How to Control Your Attention and Choose Your Life” Source: Nir And Far Every ...

Expertise from Forbes Councils members, operated under license. Opinions expressed are those of the author. Our actions are triggered by various internal and external signals (stimuli). These signals ...

Parents can significantly reduce childhood seizures by identifying and avoiding common triggers like fever, missed medication ...