To some, internal family systems, or IFS, may only be familiar as a therapy anacronym for another approach to trauma treatment. To the more concrete-minded, it sounds wonky that there’s a “family” ...

I work with people who feel stuck, overwhelmed, or disconnected, and who sense there is more to life than their current patterns allow. You may be seeking healing from trauma or stress, navigating ...

Children with ADHD often face more trauma, excessive criticism, and attacks on their self-esteem than their neurotypical peers. These chronic negative experiences profoundly shape their thoughts and ...

This article was created based on Mebaru's ideas with the partial use of AI.Everyone shows a different face depending on the ...

The Nation: Awais Aftab, clinical assistant professor of psychiatry at the School of Medicine, explained the social media popularity of internal family systems therapy—or IFS—which locates specific ...

Falmouth resident, researcher and licensed independent clinical social worker Nancy Sowell wrote her first book, “Internal Family Systems (IFS) Health Therapy: Treating Trauma-Related Physical Illness ...