When it comes to weight loss, belly fat is notoriously the hardest to lose. Maybe you’ve been doing crunches every time you go to the gym and are frustrated to look in the mirror and see zero ...

Surprise, surprise: Americans have not conquered that unfortunate weight problem that doctors are always harassing us about. According to a government study released today that surveyed adults about ...

India faces a growing obesity crisis, ranking as the third most obese country, largely due to excessive oil consumption. Nutrition coach Ryan Fernando highlights that Indians consume nearly double the ...