Dietitians recommend unsweetened coconut water. It’s free of added sugars and electrolyte-rich. Whether you have type 1 or type 2 diabetes, what you eat can make or break your day. But what we don’t ...

Amit Shah reveals how better sleep, hydration, diet, and daily exercise helped him lose over 20 kg and reverse ...

BRITT | Of the many health concerns for those with type 2 diabetes, none may be more important than the increased need to remain hydrated. “Our bodies are made up of more than 60 percent water, and ...

When the body’s thirst control fails, water itself becomes the danger. Diabetes mellitus—commonly recognized as type 1 and ...

Dehydration may spike your stress hormones and worsen existing anxiety. Learn how much water you need and why hydration ...

Caroline Cohen, Ph.D., RD, a dietitian and assistant professor in the University of Alabama at Birmingham Department of Family and Community Medicine, says hydration and electrolyte status are key ...

Frequent cramping and pain in your hands might suggest an underlying health concern. Here are four causes of hand cramps and ...

GLP-1s can cause changes in hydration, nutrition, and GI function that directly affect the mouth. Aminoshariae said these ...

The difference between type 1 and type 2 diabetes is that people with type 2 have a wider variety of treatment options.

Diabetologist shares fasting tips for diabetic women to avoid blood sugar level fluctuations. Follow these tips to stay safe while fasting.