There are many tools available to check your heart rate, but if you don’t have one, you can still obtain an accurate reading using your pulse and counting in your head or using a stopwatch or timer.

There are forearm-based heart rate monitors, wrist-based heart rate monitors, smartwatches, fitness trackers and even ...

Heart rate is one of the most valuable physiological metrics for runners because it provides objective real-time insight into how hard your body is working. Unlike pace or distance, which are external ...

Garmin watches have become increasingly reliable for wrist-based heart rate tracking. However, pairing an external heart rate monitor remains the best choice if you want the most accurate workout HR ...

Before you decide to click away, thinking we’re talking about some heart rate monitor that connects to a display using WiFi, wait! Pulse-Fi is a system that monitors heart rate using the ...

Heart rate monitoring has been a mainstay of health and fitness, and while the stethoscope has given way to more precise electronic measuring devices, they've always involved wires and straps, or, in ...