Winter congestion can disrupt sleep, but certain bedtime drinks offer relief. Warm turmeric milk, ginger and honey tea, steam ...

When allergies, a cold, the flu or a sinus infection cause nasal congestion, all we want is reliable relief. And with good reason: Findings in the International Journal of General Medicine reveal that ...

To understand how to unclog your ears, it’s helpful to know why they get blocked in the first place. When a plane ascends or descends, the rapid change in cabin pressure can create an imbalance ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. (WGN) — Struggling to breathe from sinus ...

A stuffy nose can be caused by an infection, weather changes, and how you sleep. A humidifier, nasal decongestants, and ...

Stuffy noses are more common at night since nasal passages don't drain as well when you're lying down. Here's how to sleep ...

(WGN) — Struggling to breathe from sinus issues is a common plague for many people, and the options for repair include painful surgeries that often don’t work. But now there is a simple option giving ...

Flying with a cold can leave you feeling plugged up and uncomfortable. Fortunately, some effective ways exist to relieve this pressure and get back to feeling normal. Here’s how to unclog your ears ...