The self-care movement aside, you've likely heard about the healing powers of Epsom salt. Also known as magnesium sulfate, this mineral has been hailed as a muscle soother (and a trick up Mom's sleeve ...

If you’ve been curious about salt baths, don’t just grab your Kosher table salt and pour it into your tub. The only thing that might fend off is a witch (if you believe in that sort of thing). Epsom ...

An Epsom salt bath is one of those old-school beauty and wellness tricks that’s endured through the decades. That’s true partially because it’s so simple (you only need two ingredients), but also ...

“Add two scoops of Epsom salt to a warm bath. Soak for 20 minutes then rinse with a cold shower. Repeat nightly as needed.” I often recommend an Epsom salt bath to patients I see in the ER for a ...

Forget the table salt; we're talking about Epsom salt. Unlike its culinary cousin, Epsom salt isn't for seasoning your food. Instead, this humble mineral compound, chemically known as magnesium ...

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If you’ve been curious about salt baths, don’t just grab your Kosher table salt and pour it into your tub. The only thing that might fend off is a witch (if you believe in that sort of thing). Epsom ...