A sugar detox is when you cut added sugar from your diet for a period of time. Reducing sugar intake decreases the risk of ...

Here's some startling news: “There’s sugar in 80% of the food on supermarket shelves. So we may not realize it, but most of us are in the grips of sugar addiction," says nutrition expert Tosca Reno, ...

If you've read about the latest wellness trends, you may have entertained the idea of a diet detox. But whether you've considered juicing, fasting or cleansing in an effort to lose weight or improve ...

If you have inflammation or pain, or even gut health issues, it’s essential to remove excess and added sugars from your diet. Sugar cravings can really take hold in the body, so it’s important to do a ...

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Ripe berries and sugar crystals are both sweet, but one offers much more than just calories. Chris George/PhotoPlus Magazine/Future via Getty Images One of my patients – who had been struggling with ...

A one-week sugar detox can fundamentally change how the body’s metabolism functions. Eliminating added sugars for just seven days often leads to significant improvements in energy levels, hunger ...

Feel bloated and lethargic after going crazy on Diwali sweets and snacks? Follow this post-Diwali detox to get back to your ...

MOST PEOPLE EAT too much added sugar. On average, Americans consume 17 teaspoons of added sugar every day—two to three times more than the recommended amount, according to the American Heart ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." SINCE BEING CONFIRMED as the Secretary of Health and Human Services, Robert F. Kennedy, Jr. has been ...