As writer and professor Michael Pollan said: “Eat food, not too much, mostly plants”. The great thing about that phrase is its simplicity. It really says everything you need to know about healthy ...

There’s no one-size-fits-all approach, but certain dietary patterns are more associated with longer lives than others. By Alice Callahan If hit podcasts, best-selling books and influencer culture are ...

Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...

We asked nutrition experts for their best tips on how to eat well. By Caroline Hopkins Legaspi Ask any reputable dietitian or nutrition scientist about how to eat healthfully, and they will probably ...

TODAY.com's Expert Tip of the Day reveals a quick, filling and energizing way to start your day — and it's loved by doctors ...

HOSPITAL PROGRAM WORKS. PATIENTS HERE AT UPMC NO LONGER HAVE TO WORRY ABOUT GOING TO THE GROCERY STORE TO GET FRESH PRODUCE. THEY CAN GET THEIR FRESH PRODUCE RIGHT HERE FROM THE FARM ON UPMC CAMPUS.

If you’re going to have the same meal on repeat every morning, how great would it be if it could give you more time on Earth?

The best eating disorder treatment plans usually include therapy, nutrition counseling, and sometimes medication.