What Is A Gel Manicure 'Heat Spike'—And How Can You Avoid It During Your Next Appointment

And there may be another reason to be concerned about your gel mani habit: a unique kind of discomfort that can come on like ...

This French biochemist has the best science-backed hacks to control glucose: From adding vinegar before meals to having sugar after meals, more

For many people, blood sugar spikes can lead to more than one health problem, causing crashes, cravings, brain fog, and more.

Endocrinologist shares 3 'healthy' foods that spike blood sugar levels faster than a chocolate cake

Don't always go by the face value! Supposedly healthy foods also contain risks of blood sugar spikes. Know how you can modify ...