Learn how to remove mucus from lungs naturally with proven remedies like steam therapy, hydration, and deep breathing. Clear ...

Sarah Jividen, RN, BSN, is a trained neuro/trauma, and emergency room nurse turned healthcare writer. As a journalism major, she combined her love for writing with her passion for high-level patient ...

Clearing one’s throat is a common reflex to remove mucus and irritants — particularly during allergy season. But for some, it can become a habit that's hard to break, which can lead to stress and ...