To lower your blood sugar quickly, you should take more insulin or seek medical attention if it's an emergency.

Natural supplements like magnesium, cinnamon, zinc, berberine, chromium, and others may help lower blood sugar and manage complications linked to diabetes.

Learn how improving insulin sensitivity can help treat chronic conditions like metabolic syndrome, obesity, hypertension, and more.

Blood sugar is your body’s main source of energy, but chronically elevated levels are the cause of diabetes, which can cause serious health problems. Knowing how to lower your blood sugar is not only ...

Lowering your blood sugar naturally is exceptionally important if you are at risk for diabetes or already have it. Here is ...

Exercise is one of the top recommended ways to lower blood sugar. A dietitian explains how exercise helps lower blood sugar and recommends the best types of exercise to choose.

Cinnamon may help lower blood sugar and improve insulin sensitivity. Learn safe amounts, health benefits, and easy ways to add it to meals.

If you have insulin resistance, which is when cells don’t respond to insulin properly, you may be making an effort to reverse it. You also might think your favorite meals are off-limits. As you ...

Protein helps stabilize blood sugar levels and plays an important role in insulin sensitivity. Tempeh is one of the best protein sources for insulin resistance. Tempeh is a versatile complete protein ...

A low-fat vegan diet that doesn't limit calories or carbohydrates could help people with type 1 diabetes reduce insulin use ...

Prediabetes, a condition affecting many adults, can now be reversed without significant weight loss. New research highlights ...