Alcohol, especially wine, can become complicated if you want to understand it well. Knowing which wine goes well with what and how to pick the right kind can be difficult. Even though I can easily ...

You want your patients to eat healthier. But American food labels don’t make that easy. A few diet and nutrition specialists offer tips for teaching your patients about food labels — including updated ...

Have you ever stood in the supermarket aisle trying to figure out what really is healthy? With increasingly flashy packaging and terms like "fit", "light", "zero" and ...

August 26, 2025 — Our friend Tiffany joins from the Kroc Center to teach how to read nutritional labels and make them work for you. To get more tips on health and nutrition, head to MyKroc.org.

Dear Heloise: I, too, have an issue reading the small copy on containers at the grocery store, so I use my cellphone to enlarge the copy. At 5 feet, 1 inch tall, I also have a hard time seeing the ...