“I have struggled with food issues for decades,” Morning Joe host Mika Brezinzki wrote in her op-ed on a lifelong love affair with sweets. “If it has sugar in it, I love it.” Brezinski’s piece, ...

Here’s what’s happening with your hormones when you crave sugar, and how to stop the cycle without giving up taste.

Everyone has their own sugar cravings and their personal sugary weaknesses. For me, it's the pains aux raisins in the coffee shop around 3.30 p.m. For years, I’ve sat with a coffee, eating pâtisserie, ...

Bayar Bayarsaikhan, 31, has been overweight most of his life, weighing 500 pounds at his heaviest. “People often ask: When you were weighing in your 300s, didn’t you want to stop? How did this happen?

Are you or someone you know addicted to sugar? Feel the need to have that afternoon candy bar? Dr. Jonny Bowden, known as The Nutrition Mythbuster, visited the ABC7 studio to talk about how to kick ...

Dr Saurabh Sethi said quitting sugar for 2 weeks can have a significant impact on your body – from reducing puffiness to ...

The annual ‘Quit Sugar Summit’ takes place online from January 8 to January 15. This free event helps people to find healthy and simple ways to discover how to gain freedom from sugar, as well as from ...

Chemically, sugars are simple carbohydrates, including glucose, fructose and sucrose, among others. They are naturally present in various foods, such as fruits, vegetables and dairy products, and they ...

Your daily coffee with sugar may be doing more harm than good. A cardiologist explains how caffeine-sugar addiction accelerates ageing and shares ways to break the cycle. (Image: Pexels) If you enjoy ...