Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Yo-yo dieting is when you purposefully restrict food to lose weight, then stop ...

Sarah Hays Coomer is a Mayo Clinic and National Board Certified Health and Wellness Coach, certified personal trainer and author based in Nashville, Tennessee. She has spent nearly 20 years helping ...

Yo-yo dieting is not only frustrating but it can damage your health. We spoke to a weight cycling expert for his tips on how ...

Taylor Leamey wrote about all things wellness for CNET, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

Yo-yo champion Harrison Lee explains yo-yo tricks in 26 levels of difficulty. Starting with tricks using an unresponsive yo-yo, Harrison progresses until he's popping the yo-yo into the air, and ...

Kids, here is important advice: If you can’t make a yo-yo do magnificent tricks, don’t worry. What? You don’t know what a yo-yo is. Well, sit down for five minutes and listen to someone who used to be ...

OCEAN SPRINGS, Miss. (WLOX) - A nationally ranked professional yo-yo player is now making it a mission to get more people into the hobby Champion Sheldon Przyborowski says, “I just noticed there was a ...

It may not be an Olympic sport yet, but yo-yo play is serious business. Especially in Cleveland this week, where the world’s most skilled yo-yo players are gathering for The World Yo-Yo Contest. The ...