Chai is a popular and refreshing drink steeped in Indian culture and made using tea leaves, spices, milk, and sugar.
Other than water, tea is the most consumed beverage worldwide. And for good reason: tea is great for you, particularly the green variety. Several benefits of green tea are supported by solid research.
As someone who bookends most days with a pot of tea, I’m surprised at how frequently people who can rattle off the differences between light- and dark-roast coffee or Pinot Noir and Cabernet Sauvignon ...
Both tea and coffee deliver beneficial plant compounds — especially polyphenols — that may help with inflammation, stress, ...
Green tea is surging in popularity in the United States, especially among younger adults.