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How & When to Get Daily Sunlight to Boost Immunity

How & When to Get Daily Sunlight to Boost Immunity Dr. Andrew Huberman and Dr. Roger Seheult discuss how to safely and effectively use daily sunlight, including in winter months, and how red/infrared ...
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Sunlight vs supplements: How to get enough Vitamin D and which is really better for your health; Harvard-trained gastroenterologist reveals

Vitamin D, popularly known as the “sunshine vitamin,” is one of the most vital nutrients for maintaining overall health and well-being. While it is commonly linked to strong bones and calcium ...