As far as taking care of my body goes, I'm not exactly low maintenance. I regularly lift weights and try to get in pilates when I can, and I aim to eat a balanced diet. But in spite of this, I still ...

The good news? The official start of summer — June 20 — is only 100 days away. The bad news? That means it’s time to start thinking about how to shed that winter weight. If you don’t have a gym ...

The body-positive movement has encouraged people, especially women, to see beauty in all shapes and sizes, and it's reminded us that body ideals are culturally constructed and not based on science.

Fashion in 2025 is all about celebrating individuality. Gone are the days when trends dictated what everyone should wear.

Your confidence doesn’t just come from what you wear—it comes from understanding why certain outfits make you feel more like ...

Which dresses are best for apple-shaped bodies? Choosing outfits that flatter your body shape is the key to looking and feeling your best. A fairly common body silhouette is the apple or the circular ...

Not sure which are the best jeans for your body type? They're our most-worn wardrobe item, but jeans are actually really hard to get right, whatever size you are. With so many cuts, colours and rises ...