“To let go does not mean to get rid of. To let go means to let be. When we let be with compassion, things come and go on their own.” –Jack Kornfield Holding on to pain doesn’t fix anything. Replaying ...

Forgiveness is often seen as an act of kindness toward others, but its deepest power lies in the freedom it gives to ourselves. Holding onto grudges and resentment can weigh heavily on our mental ...

Forgiveness is a complex topic to discuss. But this is an act of self healing which is the road to self improvement. Holding grudges and waiting for revenge should never be an option. It is not about ...

When the person who wronged you doesn’t seem to face any consequences, holding a grudge can feel like the only way to restore some sort of justice. Sure, they may be completely oblivious to the ...

Dear Tired: Step one would be saying something. She may be so wrapped up in her own problems that she’s not even aware of how ...

The retired athlete writes that he wasn't "fully prepared" for the process. David Beckham's 2023 Netflix docuseries, titled simply Beckham, was meant to tell the story of the retired soccer star's ...

"It's his mistake. Not my mistake." Shania Twain is opening up about how she found forgiveness for her ex-husband Robert "Mutt" Lange. Twain and Lange were married in 1993 and remained together until ...