Your first financial goal should be something that excites you and feels meaningful. It might be a new pair of shoes, a ...

Stop setting goals that impress others but leave you empty. Instead, choose exciting goals that align with all aspects of your life, not just career. Pursue what energizes you, even if unconventional.

On No Kings Day, Kevin Costner visits S.F. to urge fans to stay engaged: ‘You really do count' Runner wrestles bear in the ...

As the end of 2025 approaches, a viral TikTok trend is helping people achieve their wellness goals: “The Great Lock In" ...

As the calendar flips to January, social media feeds become flooded with the same recurring themes. Influencers post glossy photos of their vision boards, brands launch motivational campaigns, and ...

Whether you’re aiming for a leadership role, planning a career pivot or simply want more clarity into which direction you want to grow, setting intentional goals is key to long-term success. However, ...

Three in ten Americans report making at least one New Year’s resolution/goal, with half of this group making more than one. This is according to a 2024 Pew Research Center survey of 5,140 adults ...

Setting therapy goals can help you get the most out of your therapy sessions. Many people find that using techniques such as SMART goals can help them work together with their therapist toward ...

Stanford neurosurgeon and neuroscientist Dr. James Doty is sharing his foolproof process for bringing ideas and intentions into actuality. Appearing on Mel Robbins’ podcast, Doty explained that taking ...

You shouldn’t have to cross your fingers and hope for a strong stock market to coincide with your short-term goals. And right now, you probably wouldn’t want to. Because you’re working within a short ...

We’ve all faced high-pressure situations that force us to learn quickly, not because we wanted to — but because we had to. Whether it’s cramming for a crucial exam, racing to meet a demanding deadline ...