Like the caterpillar dissolving into the chrysalis, you are becoming something new. Not because you added more, but because ...

When you disagree, how can you effectively balance honesty and respect? Try using a method I call "Authentic Truth ...

I struggled to be what people call ‘authentic’ for a long time because I didn’t know who I was, nor did I often trust who I was. I was in my head, second-guessing my decisions and behaviors. This came ...

Years ago, when I stepped into the role of scholarship officer for my college sorority, I had no idea that this position would challenge my understanding of myself and become a pivotal moment in my ...

“You know, sometimes all you need is twenty seconds of insane courage. Just literally twenty seconds of just embarrassing bravery. And I promise you, something great will come of it.” – Benjamin Mee ...

Merriam-Webster recently announced its Word of the Year for 2023: authentic. The word had a staggering amount of look-ups, driven by the growing popularity and integrations of trends like AI, ...

(Updated) In a world of constant scrutiny and infinite memory, what once might have been a fleeting moment of lost control can easily become a life-shattering scandal. Just ask Rick Sanchez, the CNN ...

Pinch me, please. Is this me? A few years ago I thought people who get married and have children are crazy. I didn’t believe in marriage or real love. I was quite messed up and had no idea how bad it ...

Being your authentic self — being true to who you really are — is often cited as one of the most important aspects of living a well-balanced life. But the desire to fit in with the group or to avoid ...

Could you imagine if I brought my authentic New York self to every interrogation I did?” former Secret Service agent Evy ...

The "I Don't Want to Wait" singer is back with a new tour and album, years after taking a hiatus to raise her daughter Ebru Yildiz She’s made a living off honest storytelling and vulnerable truths in ...