It’s 9:08 p.m., and you’re in the hallway again. Your 11-year-old is asking for “just 10 more minutes” to finish their YouTube video. You glance at the clock, doing the math on how many hours of sleep ...

Too much screen time can lead to behavior problems in children, sleep issues, obesity, and back and neck problems.

Researchers found that even limited social media use can hurt children’s ability to focus and retain information—echoing what ...

From televisions in living rooms to tablets in playrooms, digital screens have become common in homes everywhere. Toddlers today encounter screens far more often than children in previous generations.

FRESNO, Calif. (KFSN) -- We spend a lot of time glued to our digital devices. Health experts say, on average, kids ages 8 to 18 years old spend about seven and a half hours a day on a screen, whether ...

Learn how reducing screen time through a digital detox can double your efficiency, improve focus, and enhance overall ...

Too much time in front of devices could affect kids' physical health. These days, screen time seems to be all the time. The digital age has allowed children and adults alike nonstop stimulation in an ...