Disc herniation cases are rising. It causes back pain due to disc damage. Symptoms include numbness, weakness, and lower back pain. X-rays, CT scans, and MRIs help in diagnosis. Exercises like cobra ...
Taking care of our bodies for the long-term is an investment. As we age, it’s common to become more fragile, less flexible and more prone to injury. But injury does not have to be inevitable. Although ...
Lower back pain when sitting is common and annoying. Here's how to find relief with stretches, posture tips, and standing ...
Lumbar radiculopathy, or sciatic neuritis, is a condition that usually results from a pinched nerve or a herniated disc, though other causes are possible. Typical symptoms are weakness, pain, numbness ...
Middle back pain can have several causes, including impact trauma, arthritis, herniated discs, muscle strains, scoliosis, poor posture, and more. Depending on the cause, medical treatments, home ...
Common causes of low back pain include muscle strain, trauma, osteoporosis, and autoimmune disorders.
The lower-back injury that has sidelined Magic center Dwight Howard – just as the NBA team clinched a position in the playoffs – is one that affects many Americans. Though recovery time for those who ...
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Disc Herniation: 4 exercise that can bring relief
Disc herniations are becoming more common day by day. Affecting approximately 5 to 20 adults out of every 1000 adults (According to NCBI). A herniated disc is a condition affecting the spine in which ...
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