While diet and lifestyle changes can help constipation long-term, nutrition and gut health experts share drinks that provide ...

Healthy foods that are high in fiber can help you poop and relieve constipation. Here are the 7 best foods to try when you ...

A new study suggests that eating these two foods and washing them down with this specific beverage could help clear ...

The "internal shower" drink popularized by social media is made with water, chia seeds and lemon juice. Chia seeds are high in fiber and help form a gel that supports gut health and makes it easier to ...

A new scientific analysis just dropped in the Journal of Human Nutrition and Dietetics that spells out specific guidance that ...

A cup of coffee does more than perk you up—it can help get things moving, too. But timing matters if you want the best results.

Feeling bloated and heavy? Here are some simple things to do at night to help you have a bowel movement first thing in the morning.

There is no single best time to poop every day, but many people find it most convenient to poop in the morning before work.

Wondering why your dog eats poop and other gross things? Experts share a few key reasons, along with some guidance on ...