Could soaking in a hot bath with Epsom salt be the secret to weight loss? It's a tempting idea, but the truth isn't quite so simple. Leah Meadows, a health and wellness coach and chiropractor, stated ...

I am not a "bath person," so I asked people who love them to share some things to do in the bath to see if my mind might be changed. And that’s just the start of my ocean of questions: If you’re in ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. I drove up to my first sound bath experience not knowing quite what ...

I tried out The Hum, a zero-gravity, multisensory installation that could soon help you relax at the airport. It was the reset I needed. Katie is a UK-based news reporter and features writer.