We're a tad skeptical that an app and a sensor can help you destress and "rebalance the mind and emotions," but give HeartMath the benefit of the doubt for the moment. The company's new Inner Balance ...

The not-yet-released Inner Balance Lightning dongle. Image courtesy of HeartMath. The Inner Balance system pairs a $99 dongle/earclip sensor with an accompanying app with the goal of training its ...

The benefits of consistant meditation are too well told. Lower stress, better focus, easier sleep. But despite its inherent simplicity, it can be really tough to learn and practice, especially if ...

HeartMath is a company that's been dealing with emotional health and stress relief for several years. While I don't go in for measuring one's emotional state with a gadget, I have to say that visiting ...

When people are anxious, stressed or in any other high-intensity emotional state, they hear “Take a deep breath” for a reason. There is also science behind the saying, “Put your heart into it.” Stress ...

The Inner Balance app aims to help users achieve a state of “coherence.”Elizabeth Armstrong Moore/CNET I’ll be honest. Vague phrases like “inner balance,” “emotional resilience,” and “coherence zone,” ...

It’s taken three years, but HeartMath has finally responded, in the form of a major redesign, to the concerns we (and probably other critics) voiced over their original emWave stress-management gadget ...

According to Doc Childre, founder of the Institute of HeartMath, "Heart-based living helps you learn to live in the now, bringing more of your real self into each moment. Becoming more of who you ...

If there is a way to reduce stress, I’m certainly open to checking it out. Let’s face it, we all can use a little stress relief now and again. I’ve certainly had my fair share of stress over the past ...

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