Matthew Landry, a nutrition researcher and dietitian, studies how what we eat can prevent heart attacks later in life.

If you’ve recently purchased a slow cooker, these heart-healthy recipes are great choices to help you get the most out of the versatile appliance.

You know that sinking feeling when you're standing in the grocery store aisle, staring at rows and rows of cooking oils, ...

Seafood, like salmon, clams, and oysters, is rich in nutrients like protein, healthy fats, vitamins, and minerals. Nutrients ...

March is National Nutrition Month, and many illnesses and physical health symptoms can be prevented by changing how we eat. For example, heart disease is mostly preventable, and diet can play a large ...

Extra virgin olive oil is considered the healthiest cooking oil. Experts explain why, plus when to choose avocado or canola ...

PHOENIX (AZFamily) — February is all about the heart, not just because of Valentine’s Day. It is also American Heart Month to raise awareness for heart disease, which is sadly the leading cause of ...

Of all the plant-based oils, olive oil has among the highest concentrations of monounsaturated fats and polyphenols. These ...

Sometimes after a long day at school, work, or chasing after kids, ordering food sounds better than cooking. But generally takeout isn’t the best choice, so if you’re trying to maintain the health of ...

Experts warn that excessive cooking oil intake can damage heart health over time. Choosing mustard or sunflower oil and ...