Straight from the mouths of cardiologists and a heart health nutritionist.

PS makes wellness more accessible through real-life stories, first-person perspectives, and expert-backed information. Our ...

Eating nutrient-dense foods is just the first step. Try pairing those foods strategically to help your body absorb more of those nutrients, dietitians say.

Nutritionist Deepsikha Jain shares four simple foods that may support gut health, heart health and healthy ageing after 50.

Pew Research Center conducted this study to understand Americans’ eating behaviors and priorities. For this analysis, we surveyed 5,123 U.S. adults from Feb. 24 to March 2, 2025. Everyone who took ...

The Nordic diet is similar to the famously healthy Mediterranean diet, with a few key exceptions. Credit... Supported by By Caroline Hopkins Legaspi Photographs by Bobbi Lin for The New York Times ...

The segment explains how short-term inflammation supports healing while chronic, low-grade inflammation is associated with ...

Fermented foods are trending, but experts say they are not all the same ...

Healthy eaters who never smoked are getting lung cancer—and scientists think pesticides on produce may be why.

A whole food diet prioritizes minimally processed or unprocessed foods that are close to their natural states. Eating whole foods may help improve overall health and could reduce the risk of ...

The African heritage diet is a diverse, regionally rooted pattern centered on fiber-rich traditional foods, fermented ...

New research presented at this year's International Congress on Obesity (ICO2026), hosted by the World Obesity Federation ...