A diet full of colorful fruits and vegetables, whole grains and healthy proteins and fats will give your body the fiber, vitamins and minerals it needs to support a healthy heart. Conversely, if ...

Heart disease remains the leading cause of death in the United States, but experts agree that smart food choices can ...

Cardiologists recommend eating more nutritious foods, like beans and fatty fish, for an easy and delicious way to care for ...

Berries are rich in polyphenols, but foods like herbs, dark chocolate, coffee, tea, olives, and nuts can contain even more of ...

Some “healthy” foods are surprisingly high in sugar. Our dietitian reveals foods that seem healthy but are loaded with sugar.

Omega-3 fatty acids are important for heart and brain health. Eat more of these foods rich in omega-3s instead of taking a fish oil supplement, dietitians say.

Sourdough bread is being touted as a probiotic superfood for gut health by many on social media and has become widely ...

Plus, what to avoid for a bigger cardiovascular boost.

Before everyone in town was queuing for smoothies, Simply Wholesome was juicing wheatgrass — and fostering community — in the ...

The US Food and Drug Administration is adding two natural food dyes to the group replacing petroleum-based colors in the food system.

Health officials said fans can still enjoy flavorful food without consuming extra calories.

“Burning food, especially meats, can result in the formation of some carcinogens, chemicals that have been shown in ...