Matthew Landry, a nutrition researcher and dietitian, studies how what we eat can prevent heart attacks later in life.
The Healthy @Reader's Digest on MSN
7 of the best foods for heart health, according to a new study
Making small shifts in what you eat can make a lasting difference, say researchers who tracked diet and long-term health ...
If you’ve recently purchased a slow cooker, these heart-healthy recipes are great choices to help you get the most out of the versatile appliance.
One of the easiest things you can do is to eliminate (or strictly limit) certain foods that are especially hard on your heart. Here, cardiologists and a nutritionist discuss three foods that you ...
Heart disease is the No. 1 cause of death in the U.S. Yet, according to the American Heart Association, half of Americans are unaware of this sobering statistic. The good news is that a diet filled ...
The heart, as the vital organ that pumps blood to about 73 trillion cells of the human body must be sufficiently active and ...
Seafood, like salmon, clams, and oysters, is rich in nutrients like protein, healthy fats, vitamins, and minerals. Nutrients ...
Heart disease remains the leading cause of death worldwide, yet many of the most effective preventive measures involve simple dietary choices that can be implemented immediately. Medical professionals ...
Jimenez, M.D., Cardiovascular Medicine, Mayo Clinic, Rochester, Minnesota, when it comes to heart health, prevention still ...
When you eat foods that contain protein, your digestive system breaks the protein down into amino acids that can affect your heart in various ways. Amino acids are used as building blocks to grow and ...
Valentine’s Day is a celebration of love, and what better way to express your affection than with a thoughtfully prepared, heart-healthy dinner? This year, skip the heavy, indulgent meals and opt for ...
16hon MSN
Simple food changes for heart health that can lower cholesterol and reduce heart disease risk
Heart disease is a major health risk, but experts say small food changes can help. Simple swaps like using healthier oils, ...
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