Hatha Yoga is traditionally defined as a part of Raja Yoga. It is comprised of the terms Ha (sun) and Tha (moon). Hatha Yoga is meant to balance the energy flow in the body, ignite the life energy or ...

New Delhi, September 23 (Daily Kiran) : Practicing various mudras is essential for maintaining health in both body and mind, as outlined in yoga scriptures. One such mudra is the Mahabhed Mudra, which ...

Hatha yoga is the most popular form of yoga in the West. Yoga is a lifestyle originating in ancient India and includes 84 poses called asanas. The holistic nature of yoga means that it has benefits ...

Bharat Thakur guides you through the practices of this ancient Indian discipline Add as a preferred source on Google The Sanskrit word mudra literally means seal. Mudras can be described as psychic, ...

Hatha yoga is a type of yoga practise. Hatha is a Sanskrit word that means ‘force’ and refers to a set of physical techniques. Hatha yoga is related to the Yogis of the Natha Sampradaya and is part of ...

The Tribune, now published from Chandigarh, started publication on February 2, 1881, in Lahore (now in Pakistan). It was started by Sardar Dyal Singh Majithia, a public-spirited philanthropist, and is ...

Yoga Journal’s archives series is a curated collection of articles originally published in past issues beginning in 1975. This article first appeared in the December 2002 issue of Yoga Journal.

HYDERABAD: What is Traditional Yoga? The knowledge of traditional yoga has been passed down through thousands of years, from generation to generation, from teacher to disciple, from yogis to yogis, ...