How do you tell the world what a big, tough competitor you are? If you’re a dwarf mongoose, you do a handstand to raise your rear as high as possible, then smear your anal scent glands on a bit of ...

A British School has banned a staple of childhood play, for fear of the students safety. The Old Priory Junior Academy in the UK banned students from doing cartwheels and handstands. They took that ...

When we launched the handstand challenge last week, I confessed that I’m not really comfortable with being upside down—but I hoped to change that. Yesterday I did a handstand against a wall for the ...

Inversions might seem intimidating at first, if not downright impossible, but a handstand is an achievable goal for any active person with the right mindset, says Heidi Kristoffer, a New York ...

Handstands work your core and improve balance while giving you the benefits of increased circulation and lymph flow. You’ll engage your whole body while using your shoulders, arms, core, and back.

A SCHOOL in Western Australia has taken the extraordinary step of banning its students from doing this common schoolyard activity — because of the danger involved. Bunbury Primary School has defended ...

Doing a handstand has never been a goal of mine. While I admire people who can handstand walk in the gym - and perform gymnastic-related antics generally - embodying grace, poise and stability, I know ...