A variety of foods, including prunes, leafy greens, seeds, and more, provide essential nutrients beyond calcium that support ...

Bone density naturally declines with age, but for women, that process accelerates after menopause, according to Betsy Grunch, ...

At age 48, I underwent a lumpectomy, chemo and radiation for stage I breast cancer. All is good so far, but I started ...

When we think about our health, we often focus on our skin, gut, or immune health—but how often do we stop to think about the health of our bones? “We all have them,” says Jacqueline Klunk, M.S., RDN, ...

For the osteoporosis in my hip, I took alendronate for five years, but it did not stop the bone loss. I am now on Prolia, which has helped. I am healthy and fairly active. How lon ...

Many people don’t think about bone health until later in life, when issues like osteopenia (low bone density), osteoporosis ...

When the actor/entrepreneur received her osteopenia diagnosis, she made two important changes to her diet to slow the ...

Merlyn is an editor of news and trending content for Food & Wine's news vertical. Her writing focuses on the intersection of pop culture and food, including food trends, celebrity news, food ...

It may be the last thing on your mind, but starting good habits early is critical for good health now and mobility later Getty Taking care of your bone health isn’t on the minds of most people in ...

The following transcript is automatically generated and may contain typos or misspellings. Please listen to the episode for the most accurate language. Host 0:06 Welcome to The Expert Series, brought ...