Today is National Exercise Day, a day to encourage and celebrate physical activity. The sun is out, temperatures are rising and many of us are embracing the outdoors after being cooped up all winter.

Getting more physical activity at work or during commutes might make physical activity goals more feasible for working people ...

"It is very important that we have some goals in life, and we strive to achieve them," the Russian president noted MOSCOW, May 29. /TASS/. Having life goals always keeps one in check, and the greater ...