The gluteal muscles, or glutes, consist of three individual muscles — the gluteus maximus, medius and minimus — and Paul Hough, lead sport/exercise physiologist at St Mary’s University and author of ...

Regardless of whether you're a runner, skier, or climber, you're likely overlooking a key muscle in your training: the gluteus medius. Located within the gluteal muscle group, alongside your gluteus ...

A large gluteus maximus – the muscle that forms the bottom – is key to athletes achieving top speeds on the track, according to a new study. After examining the anatomy of elite athletes, researchers ...

The shape of your gluteus maximus can predict whether you are more likely to develop diabetes, new research suggests, adding to the evidence that a high-fitness lifestyle will keep you healthier for ...

These are interesting, excellent and funny descriptions of a health condition called gluteus medius tendinopathy. Sitting for ...

Are you guilty of neglecting your gluteus medius on leg day? Here, experts explain why this muscle that aids strength and stability is so important. Did you know that the glutes comprise three ...