Experts recommend small, consistent habits to shed belly fat effectively. Key tips include planning balanced meals, avoiding ...

With the last few hours ticking to New Year, getting fitter is already a top rank holder in the list of resolutions. The ...

Newell offers some of the best, evidence-based ways to lose belly fat. Eat in a calorie deficit, with moderate balance of ...

Make healthy eating choices. Limit your intake of sugar and foods high in saturated or trans fats, such as fried foods, ...

The CLA extract in this product has been scientifically proven to burn belly fat, making it a great choice for anyone looking to get rid of stubborn abdominal fat. Additionally, this product ...

No exercise can get rid of menopause belly, say doctors. They suggest building up my muscles instead. Read more at ...

To help you on your healthy eating quest, experts raved about a wallet-friendly snack you can pick up at the supermarket which can help you get rid of stomach ... Reducing belly fat is far more ...

A guide to belly fat — and what to do about it. (Getty Images) ...

But it’s actually the belly fat you can’t see that can be most harmful. Here’s how to tell if you have a healthy amount —and what you can do to get rid of any excess. A majority of fat (90 ...