Bodybuilding Bros on MSN

Jaron Ennis’s training regimen: Boxing drills and functional strength exercises

Undefeated American professional boxer and welterweight Jaron Ennis(35-0-1) recently showcased his training routine on an ...
Well+Good

Boxing continues its fitness world domination with a high-fashion takeover

Michèle Lamy, artist, muse, and wife to Rick Owens, has created an immersive shopping and boxing experience at Selfridges London. According to the Business of Fashion, when Selfridges approached the ...
Yahoo Style UK

At 51, Geri Horner built serious strength with boxing – here’s the 10-minute core workout behind it

At 51, Geri Horner took to Instagram to share a clip of her boxing with her personal trainer, Paul Carroll, who trained her for two years. ‘Geri is someone who truly embodies how strong, healthy and ...
WebMD

How to Exercise With Functional Training

Functional training is a type of exercise that looks like movements you make in your daily life. It can be helpful for athletic performance, injury prevention, and other everyday fitness tasks.
Sportskeeda

"We're building offices and a war room" - When Dana White told Laura Sanko back in 2019 about hoping to have Zuffa Boxing fully functional

UFC president Dana White and chairman of the Saudi General Entertainment Authority Turki Alalshikh have broken the news that a new boxing promotion has been officially launched. The deal forms part of ...
WSPA

Move It Monday – Boxing, Kickboxing and Functional Training With Rockbox Fitness

It is Move It Monday and this morning it's all about Rockbox Fitness. We have Mandi and Chris here to tell us more.
Hosted on MSN

The 10-minute core workout powering Geri Horner’s boxing strength at 53

The English singer and songwriter, Geri Horner, has recently shared her boxing workout, which helps her to build strength. Geri Honer, aka Ginger Spice, has been a trainer with personal trainer Paul ...